Foundational Plan

The Ahara Foundational Plan gives you a personalized nutrition plan focused on your body's key nutrients and health goals. Our proprietary algorithm determines your nutrients through a science-based, comprehensive personal health questionnaire that analyzes the answers you provide about your health history, medications, allergies and lifestyle. Security: Personal data collected is encrypted, secure, and will never be distributed.

Additional benefits include:

• Access to all app features and tools
• Recipes filtered to your key nutrients
• Grocery list integration with Instacart
• Menu scanner for dining-out
• Daily food logging tool