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Helps Maintain a Healthy Weight and Keeps You Feeling Full Longer

Key Benefits:

  • Fiber balances healthy blood sugar levels and is proven to improve frequency of bowel movements*
  • Lean helps reduce body fat especially in your belly*


In a recent study of overweight people, 23% of those who had a low microbiome diversity were more likely to be obese.*  

Those who had low microbiome diversity were more likely to be obese, have insulin resistance, elevated blood lipids, and increased levels of inflammation markers in the blood.  A study of Lean's specific strain (B420) in overweight people aged 18-65, resulted in reduced body fat mass of 4.0% with changes in fat mass most pronounced in the abdominals.


Lack of soluble fiber can lead to fatigue,high cholesterol, weight gain and inflammation.

While a healthy diet and exercise are crucial to good health and maintaining healthy body composition, adding supplemental soluble fiber is an option when you don’t get enough from food.  Fibers' key ingredient, Amorphophallus konjac, is a patented soluble fiber known for its purity that forms a gel-like substance in your stomach and intestines, keeping you feeling full longer.  It also supports the balance of healthy sugar and fat levels in your bloodstream and has proven itself in studies to improve the frequency and ease of bowel movements.

Lean Directions

Take one capsule daily. 30 day supply.

Fiber Directions

Dissolve two scoops in 8 oz of water 30 to 60 minutes before your biggest meal, or use as directed. 30 day supply.


Store in a cool, dry place away from pets and children.

Allergies & Sensitivities

FORMULATED TO EXCLUDE: Wheat, gluten, soy, animal and dairy products, fish, shellfish, peanuts, tree nuts, egg, ingredients derived from genetically modified organisms (GMOs), artificial colors, artificial sweeteners, and artificial preservatives.


Most of our products are meant to be taken long-term for full health benefits. Dietary supplements are produced from natural plant resources, not drugs or chemicals, therefore it takes longer to achieve the full benefit or reduction in symptoms it addresses. All Ahara supplements are backed by clinical research on the exact formula, and the timeline it took to reach the benefit in the trial is what we recommend to determine if a product is working for you.

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Consult with your doctor before taking any dietary supplements.