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Supports Healthy Brain Function and Aging

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  • Supports Healthy Brain Function
  • Supports Healthy Aging

Acetylcholine plays an essential role in several functions in the body but decreases with age. In the brain it influences mood, sleep, and cognition.  Unlike most other phosphatidylcholine products on the market, Ahara’s Choline contains only 2 pure sources of choline and nothing else that may compete for absorption. 

Key Ingredient Benefits

Polyenylphosphatidylcholine (PPC) and 1,2 DLPC (dilinoleoylphosphatidylcholine)

Phospholipids are the basic building blocks of cell membranes, the thin protective lining around a cell.  PPC is a type of choline extracted from soybeans. Studies suggest that PPC increases choline levels in the blood and brain and supports acetylcholine production for healthy neuron and cell function.

DLPC is a single molecule, but in its concentrated form in our Choline supplement it’s the key to how well our product absorbs. It provides important antiaging and brain benefits over time in part because of its strong antioxidant capability. 


Take two to three softgels daily, or as directed by your nutrition plan. 30 -90 day supply depending on recommended dosage.


Keep tightly closed in a dry place at controlled room temperature 15°-30°C (59°-86°F), out of reach of children.

Formulated to Exclude

Wheat, gluten, yeast, soy, animal and dairy products, fish, shellfish, peanuts, tree nuts, egg, ingredients derived from genetically modified organisms (GMOs), artificial colors, artificial sweeteners, and artificial preservatives.



Other ingredients

Softgel (porcine gelatin, vegetable glycerin, water), glycerides and fatty acids (from safflower oil and sunflower seed oil glyceride), medium-chain triglyceride oil, and ethanol.


Most of our products are meant to be taken long-term for full health benefits. Dietary supplements are produced from natural plant resources, not drugs or chemicals, therefore it takes longer to achieve the full benefit or reduction in symptoms it addresses. All Ahara supplements are backed by clinical research on the exact formula, and the timeline it took to reach the benefit in the trial is what we recommend to determine if a product is working for you.

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Consult with your doctor before taking any dietary supplements.